Plan Now for Summer's Challenges
by Gary Shaff on Feb, 26 2017
Set some goals and make them SMART
Setting goals is the best way to keep you on track and ensure your training has a purpose and structure. When setting any kind of goal, there are five criteria that need to be met, and conveniently, they spell out SMART so you’ll never forget them. Your goals should be specific, measurable, attainable, relevant, and time sensitive.
———————————————— Read More ———————————————–
Leave a Comment
Group Rides Suspended
View All Scheduled Rides-
Saturday, Apr 10
-
Brisk (SUSPENDED DUE TO COVID-19 VIRUS)
Start time Varies: Start Location Varies
50+ Miles, Brisk (>18 mph), Hilly
Contact: Dennis Cramer - 541-773-5804
-
-
Monday, Apr 12
-
Monday Coffee Ride (SUSPENDED DUE TO COVID-19 VIRUS)
10:30am: Meet at Colver Park in Phoenix
25-30 Miles, Moderate / Brisk (14 - 18+ mph), Some Hills
Contact: Dennis Cramer - 541-773-5804
-
Blogs & News
-
PBOT releases new Vision Zero data dashboard
On Thursday the Portland Bureau of Transportation released a powerful new tool that will help the community track progress (or lack of) towa...
Latest headlines from BikePortland | 04/09/21 | 3:54pm
-
Desperate for safety, Portlanders flock to artist’s slow down signs
A north Portland artist has tapped into the wild popularity of safe streets with a series of whimsical “slow down signs”. Mike B...
Latest headlines from BikePortland | 04/09/21 | 2:41pm
-
North Portland is latest section of city to be put “in motion”
The Portland Bureau of Transportation has launched a comprehensive planning process for the northern tip of the city. With North Portland in...
Latest headlines from BikePortland | 04/09/21 | 7:54am