Monday, September 21, 2020

Siskiyou Velo

Southern Oregon's Premier Cycling Club

Plan Now for Summer's Challenges

by Gary Shaff on Feb, 26 2017

Set some goals and make them SMART

Setting goals is the best way to keep you on track and ensure your training has a purpose and structure. When setting any kind of goal, there are five criteria that need to be met, and conveniently, they spell out SMART so you’ll never forget them. Your goals should be specific, measurable, attainable, relevant, and time sensitive.

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